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Class Schedule

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SPRING 2010 SCHEDULE:

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MONDAYS:
  8:00 am  ~   Xtreme Fitness (Melinda)
  9:00 am  ~   Power Yoga (Melinda)
11:00 am  ~   Bellydance (Melinda)
  6:15 pm  ~   Zumba (Melinda) (click here for info)
  7:30 pm  ~   PM Yoga (Melinda)
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TUESDAYS:
  9:00 am  ~   Sculpt & Strength (Melinda)
  5:00 pm  ~   Yoga (Melinda)
  6:15 pm  ~   Zumba (Nikki)
 
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WEDNESDAYS: 
  8:00 am  ~   Xtreme Fitness (Melinda)  
  9:00 am  ~   Power Yoga (Melinda)
  5:00 pm  ~   Zumba (Nikki)
  6:15 pm  ~   Guts & Butts (Melinda)
  7:30 pm  ~   Ballroom (Annette) (info)
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THURSDAYS: 
  9:00 am  ~   Body Bar Blast (Melinda)
  5:00 pm  ~   Yoga (Melinda)
  6:15 pm  ~   Bootcamp - 20 Stations (Melinda)
  7:30 pm  ~   Basic Burlesque (Melinda) (INFO)
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FRIDAYS:
  8:00 am  ~   Xtreme Fitness (Melinda)
  9:00 am  ~   Power Yoga (Melinda)
11:00 am  ~   Zumba (Melinda) 
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SATURDAYS: 
  1:00 pm  ~   Zumba (Nikki)
  2:00 pm  ~   Yoga (Melinda) 
 

CLICK HERE FOR CLASS DESCRIPTIONS

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NEW STUDENTS:

New student registration-waiver form available to download: fill out, print, and bring with you on your first visit to the studio.  Every student must have one on file prior to attending classes.

Click here to download New Student Registration Form



BALLROOM DANCE WORKSHOP 
Date will be posted soon!

Free Yoga for the Unemployed

Free Birthday Class!